Welcome to Lesson 3

Back to Lesson 2

In this week’s lesson we learn some tools on how to deal with the “rabbit hole” we are all trying to avoid. “First aid” techniques that will help you heal!

After you’ve watched the lesson jump into this week’s assignment. Get your workbook and try to find a quiet place to begin your assignment.

Much love,

Lesson Video

Assignment Video

Fear of Reoccurence


Tapping points